L.E.A.P Together

Leveraging Exercise to Age in Place

A Research Study of Cedars-Sinai

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About L.E.A.P. Together

LEAP Together is a partnered exercise program. You will access LEAP Together via FlexTogether—a virtual exercise studio that allows pairs to workout simultaneously. Participants interact with one another and perform the exercise sessions together 2 times a week for 8 weeks with the option to extend your participation for another 8 weeks.
Interested participants must have an email address and an electronic device that has a webcam and internet access.
The LEAP Together study is investigating the link between exercise and social connectedness. Participants will not be charged for LEAP Together exercise classes.

You may be eligible to participate if you:

  • Are 18-30 or older than 65
  • Have not been diagnosed with dementia
  • Are English-speaking
  • Have a phone, tablet, or computer with a webcam and internet access
  • Have an email address

Participation involves:

  • Paired exercise: older adult or younger adult partner
  • Meeting with exercise physiologist
  • Completion of surveys on physical activity, loneliness, social connection
  • Interviews to provide feedback on the experience

What you will receive:

  • Access to FlexTogether’s virtual exercise studio
  • Complimentary exercise band
  • A total possible compensation of $30 in gift cards after completing the surveys and interview

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